Confidence Building training course

Confidence Building training - 1 day - private courses from £725 + vat

Confidence Building training uk

In addition to this private Confidence Building training course we also offer a scheduled Assertiveness and Confidence Building training course.

Self-confidence is everything; it allows you to make the most of life's opportunities, face challenges and perform well when you need to.

Confidence Building Training Course Objectives

This Confidence Building training course achieves its aims through a wide variety of techniques: role-play; group exercises; cognitive training and relaxation strategies.

Confidence Building Training Course Content

Confidence Building Training Course Content:

  • Workshop Objectives
  • Improve self confidence
  • Increase self-esteem
  • Project positive self image
  • Improve verbal and non-verbal communication skills
  • Understand emotional intelligence
  • Master speaking in public
  • Create objective personal awareness

Course Outline:

  • Introductions
  • Discuss objectives
  • Understanding the different interpretations of self confidence
  • Master breathing and relaxation techniques to control shyness and fear
  • Learn techniques for public speaking and how to 'feel' the audience
  • Projecting a positive and confident image
  • Develop body language and non-verbal communication to gain control
  • Improve communication styles and listening skills
  • How to view past experiences that have sabotaged your confidence
  • Controlling nervous energy
  • Evaluate personal strengths

Confidence Building Course Prerequisites

There are no prerequisites for this confidence building training course.

Confidence Building Training Recommended Reading

Believing in Yourself: A Practical Guide to Building Self-confidence - Erik Blumenthal – buy from amazon
Building Self-esteem: A Practical Guide to Growing in Confidence - Sue Atkinson – buy from amazon

home   book this course   resources   01273 622272 info@siliconbeachtraining.co.uk

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