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	<title>Silicon Beach Training Resources &#187; learning to be assertive</title>
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		<title>How Being Assertive Leads to Greater Self-Confidence</title>
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		<pubDate>Fri, 10 Feb 2012 08:30:05 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
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		<description><![CDATA[“Never feel bad for being assertive, speaking your mind, and putting your foot down. What you think is anger, others see as a good solid display of self-esteem. ”  &#8211; Alison James This guest post from our Assertiveness &#38; Confidence Building trainer Sophie explains how assertiveness leads to improved self-confidence. The full 2-day workshop covers techniques for [...]]]></description>
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		<title>Why be Assertive?</title>
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		<pubDate>Wed, 07 Feb 2007 09:16:29 +0000</pubDate>
		<dc:creator>Heather Buckley</dc:creator>
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		<description><![CDATA[&#8220;Assertiveness is not what you do, it&#8217;s who you are!&#8220; Shakti Gawain Learn how to be more assertive on our comprehensive Assertiveness Course in Brighton, Sussex. Not knowing how to be assertive can cause you to feel: Depressed as a result of unexpressed anger Angry at others for manipulating or taking advantage you Helpless Hopeless [...]]]></description>
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		<title>Assertiveness Techniques</title>
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		<pubDate>Wed, 07 Feb 2007 09:26:45 +0000</pubDate>
		<dc:creator>Heather Buckley</dc:creator>
				<category><![CDATA[Assertiveness Training]]></category>
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		<description><![CDATA[Being assertive and building your self confidence is not really difficult. Nor does it mean becoming excessively dominant. Becoming assertive means learning to: Resist the pressure and dominance of excessively dominant people Stand up to bullies Have more control in situations that are important Learn a range of techniques to be more assertive on our [...]]]></description>
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