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	<title>Silicon Beach Training Resources &#187; time</title>
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		<title>Social Media Training: is Social Media free?</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/social-media-training-free/</link>
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		<pubDate>Tue, 11 May 2010 09:32:37 +0000</pubDate>
		<dc:creator>Natasha Stone</dc:creator>
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		<description><![CDATA[Is Social Media really free? Social Media Training course excerpt 1 This is the first post of several free videos from Silicon Beach Training&#8217;s Social Media Training course, which we run regularly in Brighton along with various other courses such as Photoshop for the Web Training, Blogging Training and SEO Training. Is Social Media free? [...]]]></description>
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		<title>Saving Time With Smart Objects</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/quick-editing-smart-objects/</link>
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		<pubDate>Mon, 27 Apr 2009 12:51:55 +0000</pubDate>
		<dc:creator>Heather Buckley</dc:creator>
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		<guid isPermaLink="false">http://www.photoshop-training-course.co.uk/?p=100</guid>
		<description><![CDATA[A smart object is basically a shortcut or a reference to some original data so you have an external file which appears in a layer in your photoshop document but remains in its original place. If you subsequently change the original image any references to it in you new photoshop document will reflect the changes. [...]]]></description>
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		<title>Time management for confidence and self esteem</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/time-management-confidence-self-esteem/</link>
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		<pubDate>Fri, 26 Oct 2007 14:55:26 +0000</pubDate>
		<dc:creator>Faye Binfield</dc:creator>
				<category><![CDATA[Time Management Training]]></category>
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		<description><![CDATA[When learning to manage your time, make sure that you allow yourself time to do things that make you happy. What do you enjoy doing? Don&#8217;t fall into the trap to ignoring your need to take time out occasionally. It may mean having a little less time to accomplish tasks that need to be done, [...]]]></description>
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		<title>Challenging your perception of time</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/perception-of-time/</link>
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		<pubDate>Fri, 26 Oct 2007 14:57:27 +0000</pubDate>
		<dc:creator>Faye Binfield</dc:creator>
				<category><![CDATA[Time Management Training]]></category>
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		<description><![CDATA[When you are moving close to a deadline you may start to feel anxious. This in turn can reduce the quality of your work. Believing that your remaining time is enough for you to produce a quality product can speed up the time with which you can accomplish your task, and improve the quality of [...]]]></description>
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		<title>How taking a nap can save you time!</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/time-management-nap/</link>
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		<pubDate>Fri, 16 Nov 2007 09:33:47 +0000</pubDate>
		<dc:creator>Faye Binfield</dc:creator>
				<category><![CDATA[Time Management Training]]></category>
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		<description><![CDATA[Trying to fit too much into a little time can be very stressful. Stress and lack of sleep are also bad for your health and can contribute towards heart disease and high blood pressure. Staying up late and getting up early can take it&#8217;s toll. Your may think that sleep seems to be a waste [...]]]></description>
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		<title>A Clean Working Environment</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/time-management-working-enironment/</link>
		<comments>http://www.siliconbeachtraining.co.uk/free-resources/time-management-working-enironment/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 14:26:46 +0000</pubDate>
		<dc:creator>Faye Binfield</dc:creator>
				<category><![CDATA[Time Management Training]]></category>
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		<guid isPermaLink="false">http://www.time-management.org.uk/?p=30</guid>
		<description><![CDATA[One of the biggest aspects of proper time management is organisation. This is not only in how you organise what you work on and when you do it but also how you work and where you do it. You can improve your general time managment by attending one of our popular time management courses in [...]]]></description>
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		<title>Time Management Quotes</title>
		<link>http://www.siliconbeachtraining.co.uk/free-resources/time-management-quotes/</link>
		<comments>http://www.siliconbeachtraining.co.uk/free-resources/time-management-quotes/#comments</comments>
		<pubDate>Mon, 11 May 2009 07:58:42 +0000</pubDate>
		<dc:creator>Faye Binfield</dc:creator>
				<category><![CDATA[Time Management Training]]></category>
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		<guid isPermaLink="false">http://www.time-management.org.uk/?p=33</guid>
		<description><![CDATA[And don&#8217;t just take our word for it &#8211; here&#8217;s what the great and the good have to say about Time Management: Samuel Smiles &#8220;Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.&#8221; William Penn &#8220;Time is what we want most, [...]]]></description>
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